Explanation of Class Levels

Basic to Level 1 Hatha Yoga

Generally suitable for those new to yoga as well as those who would like to participate in a gentle, slower practice. Postures and breathwork will be introduced and explained.  

Level 1-2 / All Levels Vinyasa Yoga

Generally suitable for those who have yoga experience as well as those who are generally active in exercising. Students incorporate conscious breathing in class, assisting in connecting their minds and bodies.  

Level 2+ Hatha Yoga

Generally suitable for experienced yogis looking to enhance their existing yoga practice. Asana (pose) variations will be offered throughout the class. 

All Levels Meditative Yoga (Meditation)

This class incorporates a blend of Hatha and Yin Yoga postures to create ease in the body and mind, thus enhancing your overall sense of well-being. It also utilizes various meditation techniques such as mantra, mindfulness practices and loving kindness meditation. All levels are welcome. 

Weekly Schedule

Collegeville Yoga Bar is located at the old Yoga One location and has the following class schedule:

Sunday

9:00a – 10:00a
All Levels Vinyasa Yoga
with Stefania


10:30a – 11:30a
Level 2+ Hatha Yoga
with Ken


12:30p – 1:30p
Basic to Level 1 Hatha Yoga
with Steve

Monday


6:30p – 7:30p
Level 2+ Hatha Yoga
with Ken

Tuesday

11:30a – 12:30p
Basic to Level 1 Hatha Yoga
with Steve


4:30p – 5:30p
Level 2+ Hatha Yoga
with Debi


6:00p – 7:00p
All Levels Vinyasa Yoga
with Stefania

(Prenatal-Friendly Class)

This class is available In-Person and Livestream

Wednesday

6:30p – 7:30p
Level 2+ Hatha Yoga
with Steve

Thursday

9:30a – 10:30a
Level 2+ Hatha Yoga
with Debi


11:30a – 12:30p
Basic to Level 1 Hatha Yoga
with Steve


6:00p – 7:00p
Level 1-2 Vinyasa Yoga
with Stefania

This class is available In-Person and Livestream

Saturday

9:30a – 10:30a
All Levels Meditative Yoga
with Irma


11:00a – 12:00p
All Levels Vinyasa Yoga
with Stefania

(Prenatal-Friendly Class)

This class is available In-Person and Livestream

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