Explanation of Class Levels
Basic to Level 1
Generally suitable for those new to yoga as well as those who would like to participate in a gentle, slower practice. Postures and breathwork will be introduced and explained.
Level 1-2
Generally suitable for those who have yoga experience as well as those who are generally active in exercising. Students incorporate conscious breathing in class, assisting in connecting their minds and bodies.
Level 2+
Generally suitable for experienced yogis looking to enhance their existing yoga practice. Asana (pose) variations will be offered throughout the class.
All Levels Restore
This class offers a series of gentle, grounding yoga postures along with calming meditation techniques to assist with increasing overall relaxation. These passive yoga postures are held for extended periods of time to help balance the sympathetic and parasympathetic nervous system. All levels are welcome.
All Levels Meditative Yoga (Meditation)
This class incorporates a blend of Hatha and Yin Yoga postures to create ease in the body and mind, thus enhancing your overall sense of well-being. It also utilizes various meditation techniques such as mantra, mindfulness practices and loving kindness meditation. All levels are welcome.
All sales are final and are non-refundable. Students who fail to reschedule a class before it starts will lose the class from their package and be considered a “no show” for that class.
Virtual class packages expire 4 months from date of purchase and can be shared with another person. In-person class packages expire 4 months from date of purchase and can be shared with another person.
Matinee packs are valid only for classes Monday through Friday from 9 AM to 1 PM. Matinee 10-packs cannot be shared.
Monthly memberships are good for an unlimited number of classes and are auto-renewed. All membership options are not charged initiation fees.
Weekly Schedule
Collegeville Yoga Bar is located at the old Yoga One location and has the following class schedule:
Sunday
9:00a – 10:00a
All levels
with Stefania
10:30a – 11:30a
Level 2+
with Ken
12:30p – 1:30p
Basic to Level 1
with Steve
Monday
4:30p – 5:30p
Level 1-2
with Stephanie
(Prenatal-Friendly Class)
This class is available In-Person and Livestream
6:30p – 7:30p
Level 2+
with Ken
Tuesday
11:30a – 12:30p
Basic to Level 1
with Steve
4:30p – 5:30p
Level 2+
with Debi
6:00p – 7:00p
All Levels
with Stefania
(Prenatal-Friendly Class)
This class is available In-Person and Livestream
Wednesday
6:30p – 7:30p
Level 2+
with Steve
Thursday
9:30a – 10:30a
Level 2+
with Debi
11:30a – 12:30p
Basic to Level 1
with Steve
6:00p – 7:00p
Level 1-2
with Stefania
This class is available In-Person and Livestream
Saturday
9:30a – 10:30a
All Levels Meditative Yoga
with Irma
11:00a – 12:00p
All Levels Yoga
with Stefania
(Prenatal-Friendly Class)
This class is available In-Person and Livestream